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Benefits of Gulf Shrimps

Gulf shrimps ranges from white shrimps, brown shrimps and pink shrimps hence a wide variety. Despite the fact that the gulf shrimps have similar flavor and sweetness, the variation in species causes a slight variation in their taste. As a result, gulf shrimp cocktail is almost on each and every menu on almost every restaurant and hotel. Due to the health value and the nutritional content of the gulf shrimp, the demand and supply of the gulf shrimps is increasing significantly. It is therefore recommended and advisable to try and order a shrimp cocktail in one of your many visits to the coastal region and you will never regret it.

Gulf shrimps to be precise and crustaceans in general are sea foods that contain more than one benefit. It is therefore high time you start ordering and eating the sea foods like gulf shrimps if you are new to the coastal foods. The importance of eating sea food such as the gulf shrimp is that they are low in cholesterol hence good for your health. For instance, a single shrimp provides about 7 calories which is good to your health as compared to other sources of proteins such as chicken eggs which contain even more calories.

The other significance of sea food such as gulf shrimp is that they are rich in protein. Considering the option of gulf shrimp as an alternative source of proteins to those allergic to other sources of protein is highly recommends. Gulf shrimps also contain minimal fats and carbohydrate other than the fact that they are rich in protein. By that, the combination is practically good for the purpose of maintaining a healthy body and health. As compared to the proteins from gulf shrimps provide about 20grams of proteins which is just a few less than that of chicken, when all factors are held constant.

Sea foods such as gulf shrimps also provide key nutrients. The nutrients provided by gulf shrimps plays a major role in our day to day life. Main antitoxins that are contained in gulf shrimp are two in number. The first one is the selenium which plays a role in immunity and thyroid function besides being a major mineral, it is an important antitoxin which helps in fighting damaged particles called free radicals whose main aim is to damage cell membrane and the DNA thereby leading to early maturity, aging and your body immune system becomes viable to diseases. Then there is the astaxanthin is the next one and plays part in the primarily color pigment in shrimps. One main known trigger of aging and diseases is reducing inflammation which can easily be done by this mineral.

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